Today I am sharing FREE resources for prenatal and postpartum mental health in Cincinnati, Ohio. New moms often hear the phrase, “It takes a village.” And yet, in our modern, digital world, finding that village can be incredibly challenging. The postpartum period is a time of immense transformation, and we can’t do it alone. Our mental health thrives when we are supported by a community of people who understand, care, and share the journey with us.

At Nurture, our mission has always been to support the whole person—mind, body, and spirit—especially when it comes to the transformative journey of motherhood. We understand that the path to wellness isn’t one-size-fits-all, which is why we are so excited to announce our new collaboration with Alliance Integrative Medicine (AIM), a nationally recognized leader in integrative medicine.

This morning, I had the profound honor of attending an MLK Day breakfast where Lynda Blackmon Lowery delivered the keynote address. As the youngest person to march from Selma to Montgomery during the historic Civil Rights Movement, her legacy of activism speaks for itself. Yet, her story that gripped me the most wasn’t just about her role in our nation’s fight for civil rights—it was about her mother and the tragic loss she experienced as a child, a loss that reflects the deep disparities we still see in maternal healthcare today.