Bringing Love and Connection into Your Perinatal Journey

In our Birth With Ease program, I help couples explore the deep connection between love, connection, and the birthing experience, combining the principles of Hypnobirthing and Prenatal Bonding (BA) to help families prepare for a calm, confident birth.

Hypnobirthing teaches mothers and their partners to create a loving, safe space for birth by focusing on relaxation, mindfulness, and the natural hormonal flow of labor. Oxytocin, the “love hormone,” is central to this process, and by encouraging connection, whether between partners or within the mother-baby bond, Hypnobirthing helps labor progress more smoothly and naturally.

But the work of fostering love and connection can begin long before labor starts.

Prenatal Bonding (BA) takes this principle even further, starting around 20 weeks of pregnancy. It deepens the connection between mother and baby through guided visualization and communication with the unborn baby.

By building this connection early in pregnancy, families can experience:

• A stronger attachment to the baby

• More confident, peaceful births

• Calmer babies with better sleep cycles

• A deeper understanding of the baby’s needs during and after birth

For families and all birth configurations—whether couples, single mothers, or same-sex families—Prenatal Bonding (BA) is a practice of intentional love and communication.

This lays the foundation for a smoother, more joyful birth, helping mothers avoid unnecessary interventions, reduce the chances of postpartum depression, and promote long-term emotional well-being for both baby and parents.

Ultimately, Birth With Ease integrates the best of Hypnobirthing’s mind-body techniques and Prenatal Bonding’s emotional groundwork, guiding you through pregnancy, labor, and beyond with love, connection, and confidence.

This unique approach opens a pathway for the mother to understand her baby’s needs, emotions, and development.

By your side,

🌺 Erica xo

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Celebrating Birth as a Community Issue at the Cincinnati Museum Center’s Advancing Health Exhibit

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Introducing Birth With Ease: A New Way to Prepare for Birth and Becoming a mom at Nurture