our blog

Postpartum, Motherhood Journey, Pregnancy, Doula Erica Paulson Postpartum, Motherhood Journey, Pregnancy, Doula Erica Paulson

The Vital Role of Non-Clinical Care: Empowering Women and Honoring the Mind-Body Experience

Pregnancy is a profound journey, marked by physical changes, emotional shifts, and the anticipation of new life. While medical care is essential, there's a dimension of support that goes beyond clinical interventions – non-clinical care. In this post, we'll explore what non-clinical care entails, why it's crucial in pregnancy support, and how it humanizes healthcare by prioritizing the “whole-istic” well-being of women and their babies.

Read More
Postpartum, Motherhood Journey, Pregnancy, Doula Erica Paulson Postpartum, Motherhood Journey, Pregnancy, Doula Erica Paulson

Empowering Birth Experiences: The Impact of Doula Support on Birth and Postpartum Outcomes

In the midst of winter's final embrace, we're excited to share some doula-approved tips to keep your spirits high and your energy soaring as you await the arrival of your little one or navigate your postpartum time. This post is all about weaving together the comforting hues of "pinks and blues" with mindful practices that align with the doula wisdom you deserve.

Read More
Postpartum, PPD, Community Erica Paulson Postpartum, PPD, Community Erica Paulson

How Our “Nurtured Postpartum” Group is Overcoming Postpartum Depression Together

Becoming a mother is a profound journey filled with joy, love, and, at times, unexpected challenges. While we often celebrate the miracle of new life, we must also acknowledge the realities of postpartum depression (PPD), a condition that affects many new mothers. In this journey toward healing and recovery, one of the most powerful resources we have is our community.

Read More

Beat the Winter Blues with a Dose of 🩷 Pink and 🩵 Blue

In the midst of winter's final embrace, we're excited to share some doula-approved tips to keep your spirits high and your energy soaring as you await the arrival of your little one or navigate your postpartum time. This post is all about weaving together the comforting hues of "pinks and blues" with mindful practices that align with the doula wisdom you deserve.

Read More